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SUMMER IS COMING YOUR WAY!!

keep-calm-theres-still-time-to-get-your-bikini-body-for-summer

WANT TO LOOK YOUR BEST FOR SUMMER 2014?

BOOK YOUR PLACE TODAY!

SANDERSTEAD: TUESDAY 7:15-8:00PM

8:15-9:00PM

OR

PURLEY: WEDNESDAY 7:15-8:00PM

& 8:15-9:00PM

OR

PURLEY: THURSDAY NIGHT CIRCUIT 7:15-8:00PM

CALL CHLOË ON 07949 573932 NOW TO BOOK

YOUR PLACE!! 

Want to lose weight or tone up?

Want to increase your fitness or muscular endurance?

Want to get fit, fast? But can’t stand going to the gym?

Then you need to join…

Kettlebellgirls

KettlebellgirlsKettlebellgirls is the secret to looking fabulous! Kettlebellgirls run exercise classes and private kettlebell training sessions in Purley and Sanderstead, Surrey, UK.  Kettlebellgirls want to help you get fit, looking and feeling how you want to, fast.

Kettlebell training is the ultimate exercise class, especially for women, as the basic exercises work on the typical problem areas of legs, bums, abs and hips. Not only that, but you burn a tremendous amount of calories too.

Once you learn how to use it effectively, the kettlebell is the ultimate tool for conditioning your body. By swinging the kettlebell and keeping it in motion, you are increasing your cardio fitness and muscular endurance as well as burning calories.

 Major benefits of kettlebell training

  • Simple, effective and easy to use!
  • Whole body workout in a short period of time!
  • Burn heaps of calories!
  • Works on the typical problem areas of legs, bums, abs and hips!

For more information about Kettlebellgirls and how you can benefit,

please email Chloë or phone 07949 573 932.

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